
How Reclaiming Your Body Rewrites the Money Story
In this powerful exploration of body-based financial healing unpacks how somatic practices can transform our relationship with money. From grounding rituals and guided journaling to reframing budgeting as an act of self-worth, this post offers practical tools and soulful insight for anyone ready to move beyond scarcity and into embodied abundance. Includes a free downloadable guide: The Embodied Budget.

Movement as Medicine
Discover how somatic movement principles can support healing, presence, and empowerment—especially for our communities. Elana Goodman introduces a liberatory approach to embodiment through movement, breath, and self-awareness in this powerful May reflection on reclaiming the body.