SMART Goals Worksheet

This worksheet guides you through creating clear, actionable SMART goals using simple prompts that help you define your “what,” “why,” and “how.” Inside, you’ll move step-by-step through each element of a SMART goal (Specific, Measurable, Achievable, Relevant, and Time-Bound) with examples, reflection questions, and accountability prompts to help you turn intentions into real progress. It’s a powerful tool for setting bold goals and staying committed to them with clarity and confidence.